My first time trying spinning pole (3rd pole class overall). A little backstory in the comments. : r/poledancing
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lmk if you have video requests ✨ #poletok #fyp #beginnerpole #tutoria
Twirls & swirls 🤍 A lil low flow heels inspiration for your next pole
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I was bored in the house the other day : r/funny
![](https://s3-media0.fl.yelpcdn.com/bphoto/3pjeQorQvlnDS48fj8KvNw/348s.jpg)
BESPUN POLE DANCE WORKOUT - HOLLYWOOD - Updated April 2024 - 44 Photos & 110 Reviews - 7561 W Sunset Blvd, Los Angeles, California - Dance Studios - Phone Number - Classes - Yelp
![](https://www.spinningwild.com/wp-content/uploads/2022/10/Flaunting-hair-on-a-pole-dance-routine.jpg)
What to expect on your first pole dance class?
![](https://yearofscience.barnard.edu/sites/default/files/2022-05/Olivia%20Wang%202011.png)
Pole Dancer Olivia Bingyu Wang '22
No thoughts, just vibes type beat 🩰 A few bits & pieces of low flow p
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Dance along with me 🤍 Adv. beginner low flow pole choreo, heels optio
![](https://s3-media0.fl.yelpcdn.com/bphoto/WqmeVCfVNa--Y-WfAYrN2g/348s.jpg)
IMPULSE STUDIOS POLE DANCING AND EXOTIC FITNESS - Updated April 2024 - 22 Photos & 12 Reviews - 5508 Haines Rd N, St. Petersburg, Florida - Pole Dancing Classes - Phone Number - Yelp
Replying to @shan Beginner pole tutorial & tips: pirouettes 🩰 Piroue, Pole Spinning Tutorial
![](https://akm-img-a-in.tosshub.com/lingo/hrb/images/story/202209/untitled-design-2022-09-27t133010670270922013017.jpeg?size=1200:675)
An expert guide to reset your workout routine - Harpers bazaar
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Online Pole Classes Review (Veena, PoleFreak, CRNP, X-Pole TV, OpenDance Academy) : r/poledancing