Transferring weight to improve 1. lead hook 2. double lead hook 3. double lead hook roll lead hook ✓ #boxing #mma #workout #fitness #le

Boxing Training - 3 Variations of Boxing Lead Hook by using Heavy

The lead hook can be more efficient and also generate more power

CLASSIC BOXING COMBO JAB BODY CROSS LEAD HOOK BASE P! 6. ROLL UNDER LEAD HOOK CROSS LEAD HOOK LEVEL REAR HOOK ww ROLL UNDER LEAD HOOK CROSS LEAD HOOK R. HOOK WHILST

🚨Throw the right & left hook combination! 🥊

Left hook weight transfer

Here's How To Perfect Your Hook In Boxing

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Transferring weight to improve 1. lead hook 2. double lead hook 3. double lead hook roll lead hook ✓ #boxing #mma #workout #fitness #le

S & J's TACKLE BOX 1/2 oz Lead Bank Weights - 10 PER Pack : Fishing Sinkers : Sports & Outdoors