The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

We want the knees to move approximately in line with the feet

Efficiency: Foot Movement in the Snatch & Clean by Greg Everett

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Two hands hook each other's little finger concept of promise Stock, finger hook

Hook Grip or Not Overhead in the Snatch by Greg Everett - Olympic

Learn The Olympic Lifts - Complete Set: Training by Greg Everett

Grip Strength and Training for Weightlifting by Greg Everett

Six Truths of Olympic Weightlifting Technique by Greg Everett

Lock It In NOW by Greg Everett - Olympic Weightlifting

How to Hook Grip Weightlifting Overhand Grip Technique for

Stronger Grip with No Extra Training

The difference between the two positions varies among athletes

10 Things All New Weightlifters Should Know by Mike Gray - Olympic

How to Grip the Bar - Olympic Weightlifting & Instructional Video

How to Quit Getting Stuck in the Clean by Greg Everett - Olympic