How to Properly Hook Grip the Bar

How to Properly Hook Grip the Bar

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The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

How to Properly Hook Grip the Bar

Lifting Training - Warm Body Cold Mind

Why You Need to Learn to Hook Grip - My Power Lifting Life

Transitioning to a hook grip on your deadlift - Bay Strength

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How to Hook Grip

The EASIEST Way To Learn Hook Grip (Anyone Can Do It)

Hook Grip Deadlift- A Powerful Lifting Technique You Must Be Aware Of – DMoose

WATCH: Painless Hook Grip Technique - Elite FTS

Hook grip thumb.. i dont think its supposed to look like this. Help : r/weightlifting

3 steps to do hook grip [without destroying your thumbs any more than absolutely necessary] : r/weightroom

Lifting Training - Warm Body Cold Mind