Hook grip - Wikipedia

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hookgrip - David Rigert cleaning what I think is 225.5kg at a bodyweight of 100kg at the 1978 WWC in Gettysburg, PA. Rigert was the IWF Weightlifter of the Century -- one

Hook grip thumb.. i dont think its supposed to look like this. Help : r/weightlifting

54-yo Bodybuilder Stan Efferding Stiff-Bar Deadlifts 635lbs Raw Double Using A Hook Grip – Fitness Volt

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File:Hookgrip.jpg - Wikipedia

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