Hard Body. Hard Mind. –

The hard part is not getting your body in shape. The hard part is

An open letter to men like me, on patriarchy and mass violence, by Ben Edwards

The hard part isnt getting your body in shape. The hard part is

Why It's So Hard to Just Rest and Why We Need to Do It - Tiny Buddha

Benny Soliven (@bennysoliven)

Ep 76: Passing Special Forces Assessment and Selection and becoming a Wildland Firefighter with Harry Walker –

Does a healthy body really make a healthy mind? - BBC Three

To the one that's been by my side since day 1. My biggest supporter, best friend & Mother. All the sacrifices you did for us never goes

An end to my 20s. A lot of losses, wins & lessons. But one thing that I've learned throughout these years is that time passes fast. We