Even with high omega-3s awareness almost no one hits optimum
![](https://www.nutraingredients-usa.com/var/wrbm_gb_food_pharma/storage/images/_aliases/wrbm_medium/0/3/4/9/7359430-1-eng-GB/Even-with-high-omega-3s-awareness-almost-no-one-hits-optimum-intake-study-suggests.jpg)
![](https://i0.wp.com/whatsgood.vitaminshoppe.com/wp-content/uploads/2018/08/Enough-Omega3s.jpg?fit=740%2C307&ssl=1)
You're Probably Not Getting Enough Omega-3s
![](https://lynfit.com/cdn/shop/products/LynFit-Omega3-01282021OUTLINEDFINALCROPPED-01_1_1400x.png?v=1629489792)
Pharmaceutical Grade Pure Omega-3 Concentrated Fish Oil with 600
![](https://eadn-wc04-11125113.nxedge.io/wp-content/uploads/2023/01/What-Affects-Your-Hunger-Feeling-Full-Satiety-Food-Cravings-768x416.jpg)
Surprising Factors Affecting Hunger, Satiety and Food Cravings
![](https://www.ncseafood.com/cms/wp-content/uploads/2022/10/Fish-Oil-Supplements.webp)
Discover Omega 3s – The Secret to Better Health
![](https://www.americanaquariumproducts.com/uploads/1/4/4/7/144701674/published/fish-food-requirements.jpg?1686936978)
Aquarium Fish Nutrition Fish Food Information & Aquatic Health
![](https://i0.wp.com/www.additudemag.com/wp-content/uploads/2016/11/Parent.Health.Is_omega-3s_an_effective_treatment_for_ADHD_kids.Blog_.ADHD_parenting_blog.4_8793.fishoil.ts_470555239-1.jpg?resize=480%2C270px&ssl=1&w=640)
Omega-3 Benefits to ADHD Brains: Fish Oil for Focus
![](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F7a0c646f-7de5-476c-9ffe-9aaedc55d5c2_1280x720.png)
Modified Ketogenic Diet for Optimal Health & Exercise
![](https://www.nutraingredients-usa.com/var/wrbm_gb_food_pharma/storage/images/_aliases/wrbm_medium/publications/food-beverage-nutrition/nutraingredients-usa.com/news/research/how-much-epa-dha-omega-3-do-you-need-for-a-desirable-omega-3-index-score/9068342-1-eng-GB/How-much-EPA-DHA-omega-3-do-you-need-for-a-desirable-Omega-3-Index-score.jpg)
DHA vs EPA: Which omega-3 is better for raising the Omega-3 Index?
Omega-3 fatty acids against inattention, hyperactivity and impulsivity
![](https://www.nutraingredients-usa.com/var/wrbm_gb_food_pharma/storage/images/_aliases/wrbm_medium/2/3/5/0/2840532-1-eng-GB/Krill-oil-may-support-immune-health-for-athletes-Human-data.jpg)
Higher Omega-3 Index linked to better processing speeds in teenagers
![](https://static01.nyt.com/images/2007/01/23/magazine/28meals.600.jpg?year=2007&h=300&w=600&s=e8f176e8d12b5b15df20fea679325352592603c12738d0bbf4c150c558a9aa3e&k=ZQJBKqZ0VN&tw=1)
Unhappy Meals - Michael Pollan - The New York Times
![](https://www.westonaprice.org/wp-content/uploads/Graphics-Episode-Art-WT-373-Louisa-Williams-square-1.jpg)
Detox From The Shot And Shedding
![](https://newsroom.uvahealth.com/wp-content/uploads/2023/10/GettyOmega.jpg)
Omega-3 Findings Move Us Closer to 'Precision Nutrition
![](https://www.mdpi.com/files/uploaded/covers/foods/cover-foods-v11-i19.png)
Foods October-1 2022 - Browse Articles