Transferring weight to improve 1. lead hook 2. double lead hook 3

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Transferring weight to improve 1. lead hook 2. double lead hook 3. double lead hook roll lead hook ✓ #boxing #mma #workout #fitness #le

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Boxing + Fitness Workouts, Transferring weight to improve 1. lead hook 2. double lead hook 3. double lead hook roll lead hook ✓ #boxing #mma #workout #fitness #le

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Increase your lead hook with this resistance Band workout called the b

Left hook weight transfer